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| UV and Your Health Our Best source of Vitamin D |
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Low Vitamin D May Mean Worse Breast Cancer
http://abcnews.go.com/Health/OnCallPlusBreastCancerNews/story?id=4866328&page=1
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![]() ![]() Join Date: Jul-30-2007
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For optimal health, AVOID SUNBURN—NOT SUNSHINE. ![]() Good Morning Neon Beach Tanning. John, card carrying Canadian Citizen speaking. |
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However, the simplest way to get your daily dose of vitamin D is from the sun's ultraviolet rays, which naturally trigger vitamin D synthesis.
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Jeff
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Saw this on GMA this morning. They did say to get some sun in moderation before they talked about supplements. That's gotta be worth something...
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Yup they did Jeff, and I agree its gotta help some...
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